Into Well Being, PC

Noel John M. Carrasco, M.D., FAAP

Pat Murphy Carrasco, BSN, MFA, CMHT

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PREVENTIVE & INTEGRATIVE MEDICINE ~A HEALING PARTNERSHIP FOR MIND, BODY, AND SPIRIT
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Resources

Integrative Medicine Nutrition & Healthy Choices The Mind-Body Connection

INTEGRATIVE MEDICINE   Andrew Weil, MD- A world-renowned leader and pioneer in the field of integrative medicine, Dr. Weil is a best-selling author and editorial director of Dr. Weil .com, the leading online resource for healthy living based on the philosophy of integrative medicine. Dr. Weil's books include the national bestsellers Spontaneous Healing, 8 Weeks to Optimum Health and his latest book, Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being. He also authors the popular Self Healing newsletter and is the Founder and Director of the Program in Integrative Medicine (PIM) at the College of Medicine, University of Arizona.

National Center for Complementary & Alternative Medicine (NCCAM)- is 1 of the 27 institutes and centers that make up the National Institutes of Health (NIH). NCCAM is dedicated to exploring complementary and alternative healing practices in the context of rigorous science, training complementary and alternative medicine (CAM) researchers, and disseminating authoritative information to the public and professionals. The NCCAM Web site includes publications, information for researchers, frequently asked questions, and links to other CAM-related resources.    

NUTRITION & HEALTHY CHOICES   Vital Choice Seafood- promotes customers’ health and well being by providing natural, sustainably harvested seafood products of superior quality at a fair price. They also support the precious natural salmon resource upon which we depend and those who labor to provide it. Online shopping available for wild Alaskan salmon in various forms and other sustainable harvested products.  

Books & Magazines

  • 8 Weeks to Optimum Health, Andrew Weil, MD
  • Moosewood Cookbooks, Ithaca, New York
  • The Healthy Kitchen, Rosie Daley, and Andrew Weil, MD
  • Vegetarian Times- is a magazine that with information on living a more healthful lifestyle. Every month the magazine provides a variety of delicious meat-free recipes as well as cooking tips and entertaining suggestions. Also found in its pages is comprehensive coverage of the latest research on alternative health, fitness, nutrition and supplements.
  • http://www.mothering.com/
  • http://www.themothermagazine.co.uk/#top3

Websites

 

 

 

 

 

 

 

     

" Natural Forces Within Us Are The True Healers Of Disease "

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Disclaimer: The information provided on Into Wellbeing PC Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.